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with Kylie Quirk
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Welcome to Ph@tt Works with Kylie Quirk
Healthy Living - Clean Living - Gut Health
Take control of your health, your weight and your life!
Real food & no shakes!
One on one mentoring and online support pages
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Hi, I’m Kylie -
Please reach out, I can’t wait to help you on
your gut health & weight loss journey!
Its as easy as ONE, TWO, THREE...
What an amazing difference I have made to my life.
Thanks to Phatt Works I have lost over 30kgs and have maintained it.
I have accomplished this in just 3 months on the Phatt Works Weight Loss – Gut Health Program. It is the best weight loss program I have come across and I have seen a few. The products are amazing and the menu plans which are provided are great - no shakes on this program and no hidden costs ! You get all the tools to achieve your goals as well as to maintain your weight. I would fully recommend this program to anyone - its the best ! TESTIMONIAL USED WITH PERMISSION
STEP 0NE
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RESET
You begin your health journey by eating from a list of approved foods and starting your nutritional supplements.
The focus of step 1 is begin to improve your gut health.
There is no modified calorie counting in the first three days.
STEP
TWO
REPAIR
The second step is to follow a modified calorie detox phase of the program for 27 to 37 days depending on how much weight you would like to lose. It is when your body will start to change as a result of burning fat during which time you will do your major weight loss with our program.
You then a further 21 days of ‘Maintenance’ (Step three) at a higher calorie intake. At this point, if you still need to lose more weight we simply start again from the beginning, but we need the maintenance break as otherwise your body will plateau and stop losing weight.
STEP THREE
RE-BALANCE
The third step is designed to keep you at your current weight and cement a healthy lifestyle you can follow to maintain this weight indefinitely. This is the final link in the chain where the gut is fully healed.
This step varies in length, depending on how many rounds you do and is designed to teach you how to sustain a healthy lifestyle! If you are at your ideal weight, this is an excellent plan to follow to maintain your ideal weight. If you want to lose more, simply go back to Step 1 and repeat.
During this step we introduce some additional nutritional supplements, introduce additional food groups back into your diet and increase the calories per day to begin to teach you how to live healthily for the rest of your life.
The Ph@tt Program is taking the world by storm!
It is quick, easy and healthy
Together with our fabulous team we are here to help you shed the kilos and feel healthy and great.
Our uniquely designed program is an easy to follow 3 Step experience using the best Live Clean nutritional products on the market. This will ensure you have all the support your body needs to achieve your weight-loss goals. There are no shakes, it's real food – protein & vegetables.
Ph@tt Works offer one on one mentoring, online support and our online recipe group.
We look forward to sharing this journey with each of you.
Seek medical advice if taking other medications, and before beginning the program, please consult with your healthcare professional.
We can tailor the program to suit your needs i.e. Vegetarian, Gluten free, Wheat free, Dairy free ect
As with any change to your diet we recommend that you consult with your doctor prior to commencing the program
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Testimonials
What an amazing difference I have made to my life.
Thanks to Phatt Works I have lost over 30kgs and have maintained it.
I have accomplished this in just 3 months on the Phatt Works Weight Loss – Gut Health Program. It is the best weight loss program I have come across and I have seen a few. The products are amazing and the menu plans which are provided are great - no shakes on this program and no hidden costs ! You get all the tools to achieve your goals as well as to maintain your weight.
I would fully recommend this program to anyone - its the best !
TESTIMONIAL USED WITH PERMISSION
I can't thank Phatt Works enough.
The kind daily words of support from my one on one mentor and the excitement when reaching milestones is so motivating. After doing the program I have lost 28kg and have gained so much more energy. It has done wonders for my self-esteem and confidence. The programme is super easy to follow and it made my journey a lot easier knowing I had my own mentor to encourage me and answer any questions I had. The results just say it all.
Anyone thinking about joining, just do it. Stop fence sitting and take the plunge.
You won't be disappointed.
TESTIMONIAL USED WITH PERMISSION
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The Phatt program is not just ‘a diet’ – it’s a lifestyle change.
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Ph@tt Works & SHAPE
An innovative, world first product that combines CLA and Collagen/HA Matrix to nourish body composition. Shape is here and it is going to change everything!
Shape is here to help you get in your best shape by targeting your insides and your outsides. Feel amazing and look amazing at the same time! Over 1 million bottles sold worldwide already! It has just arrived in Australia and NZ! Order now !!
So Ph@tt with SHAPE is here...
We’d Love To Hear From You!
Feel free to send me questions or enquiries. I will get back to you shortly.
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If you'd like to join our information group you can also send me a message via Facebook
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